MicroPulse

Know who needs attention — before training starts.

MicroPulse gives staff one daily view: who's at risk, what to adjust, and why — built on real monitoring data from your squad.

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Daily readiness scanGPS load & ACWRPlayer Load & IMA — basketball readyFULL / REDUCED / RECOVERYFatigue & neural loadVALD force plate monitoringCMJ required alertsMatch-week operationsAdaptive Training Engine
PERFORMANCE INTELLIGENCE PLATFORM
Today Command Center
Risk Level: CAUTION
Team Action: REDUCED
Needs review: 7 players
Total players: 30
Team Recommendation: keep quality high, reduce volume, and use individual modifications for flagged players.
Performance Intelligence — Team
Baseline: On track
Volatility: Elevated
Readiness Mix: 20% RED · 53% YELLOW · 27% GREEN
Team Fatigue: Dominant systemic pattern
Team Neural Load: Rising
Next-day Risk: Moderate
CMJ Required: 4 players flagged for testing today
ATE: Session guidance ready for S&C review

From check-in to training plan — in minutes.

Players check in, MicroPulse scans the squad, staff review what matters and confirm the day. One flow, every day.

1) Players check in
60 seconds per player. Daily readiness and wellness data collected across the squad.
2) See the squad in one view
Risk level, team action, and the players who need attention — surfaced instantly.
3) Review flagged players
See why each player was flagged and what to do — before you walk on the pitch.
4) Confirm the day plan
Set FULL / REDUCED / RECOVERY, lock the decision. Every staff member sees the same picture.

Built for coaching, performance, and medical alignment

A shared decision engine so coaches, S&C, performance directors, and medical staff can work from one operational picture.

Today Command Center
Understand the team in seconds with risk level, team action, players needing review, and recommendation.
Players Needing Review
Direct staff attention to the right athletes before training begins.
Decision Controls
Apply FULL / REDUCED / RECOVERY, use templates, and keep decisions consistent with save + lock.
Compliance Monitoring
Track check-in reminders, missing players, and daily response coverage.
GPS Load Monitoring
Track 7-day acute load, 28-day chronic load, and ACWR per player from Catapult. Football teams see velocity bands and acceleration zones; basketball teams automatically switch to Player Load, IMA Accels/Decels, IMA COD, and Max Velocity.
Mechanical Load Index (MLI)
Composite score normalised to each player's own 28-day baseline — combining decelerations, accelerations, change-of-direction events, and PlayerLoad density. Flags decel spikes and dense mechanical sessions before they become injuries.
Metabolic Load Score
0–100 score from metabolic power, HML distance, and time above threshold — z-score normalised per player. Classifies fatigue as mechanical, metabolic, global, or perceived mismatch when RPE is elevated but GPS is not.
Match-week Operations
Run Week setup, Match minutes, TV view, and Messages from one workflow. Yesterday Load auto-populated from Catapult.
VALD / CMJ Monitoring
See which players need a CMJ test today — flagged by neuromuscular concern, protocol day (MD-2/MD+1), or stale/missing baseline. VALD force plate data feeds directly into readiness and injury risk scores.
Smart Push Notifications
Players receive check-in reminders timed to training. CMJ alerts fire automatically after check-in — no duplicate notifications.
Staff Alignment
Keep coach, performance, and support staff aligned on one daily plan.

See MicroPulse in action

This is the real dashboard — one view that gives your coaching staff today's team status, the recommended action, and every flagged player — before training begins.

Today Command CenterDaily coaching decision hub
MicroPulse Today Command Center dashboard
Risk level & team action
Today's risk level and recommended action (FULL / REDUCED / RECOVERY) — explained and ready to confirm.
Dominant fatigue & neural load
Which fatigue pattern is driving the squad today and whether neural load is trending up.
Needs review
Players flagged for attention — automatically surfaced from readiness, GPS load, or CMJ data.
Coach recommendation
A clear, explainable suggestion for how to approach today's session across the full squad.

More than monitoring.

MicroPulse combines explainable readiness and risk logic with decision support and workflow execution.

Performance Intelligence — Team
Performance Intelligence overview
BaselineVolatilityReadiness MixTeam FatigueTeam Neural LoadNext-day RiskGPS ACWRPlayer LoadIMA CODMLIMetabolic LoadVALD / CMJ
Detect fatigue and instability earlier
Surface neural fatigue, volatility, and trend shifts before they become costly.
Mechanical Load Index — per player, per session
Composite score (0–100) from decelerations, accelerations, CoD, and PlayerLoad — normalised to the player's own 28-day baseline. Bands from LOW to EXTREME. Residual MLI tracks accumulated mechanical stress across 3 days.
Metabolic Load Score — fatigue type classification
0–100 score from metabolic power and HML distance. Classifies each day as mechanical fatigue, metabolic fatigue, global fatigue, perceived mismatch (RPE elevated but GPS normal), or recovery mismatch.
GPS load monitoring per player
Football: 7-day acute, 28-day chronic, ACWR, velocity bands, and acceleration zones. Basketball: Player Load, PL/min, IMA COD, IMA Accels/Decels, Max Velocity — automatically switching based on team sport.
VALD force plate data in the readiness score
CMJ drop, hamstring asymmetry (NordBoard), and isometric strength (ForceFrame) feed directly into readiness adjustment and injury risk scoring.
Keep departments aligned
Coordinate coaching, performance, and medical decisions with one source of truth.

Better decisions, less guesswork.

MicroPulse helps teams make faster, clearer, and more consistent decisions by combining monitoring, performance context, and decision support in one operational system.

Review flagged players with context
See recommended action states
Use templates in the same flow
Save and lock final team decisions
Run Generate Today Decisions and confirm outputs
Operational use cases
Daily squad readiness review
Scan team status before field or gym starts.
Flagged-player triage
Prioritize interventions where it matters most.
Neural fatigue management
Adjust plan when neural load and next-day risk trend up.
Match-week support
Coordinate decisions with Week setup and Match minutes context.

Adaptive Training Engine (ATE)

Deterministic strength & conditioning decision support layered on top of MicroPulse workflows.

Coach-support, not coach-replacement
ATE supports staff decisions; coaches keep final control.
Context-aware session guidance
Uses readiness, fatigue, neural load, md context, and yesterday load to guide sessions.
Microdose-template aligned
Keeps session identity anchored to current microdose templates while applying small, explainable adjustments.
Faster S&C decisions
Helps staff translate daily signals into practical programming choices with consistency.
ATE is integrated as decision support inside the existing coach workflow and session decision layer.

Everything in one place

GPS load analytics and Mechanical Load Index — integrated into one coherent dashboard.

GPS squad load data with ACWR ratios

GPS Data — Squad Load

Mechanical Load Index per player

Mechanical Load Index (MLI)

One platform across monitoring, intelligence, decisions, and operations

Monitoring
Daily player check-ins
Readiness and wellness tracking
Team-level status visibility
Intelligence
Performance Intelligence — Team
Neural fatigue and volatility context
GPS load monitoring — 7D acute, 28D chronic, ACWR
Four-zone ACWR colour coding (low / optimal / elevated / high)
Basketball GPS — Player Load, PL/min, IMA COD, IMA Accels/Decels, Max Velocity
Mechanical Load Index (MLI) — 0–100 per player, 28-day normalised
Metabolic Load Score — fatigue type classification per session
VALD force plate data in readiness score and injury risk
CMJ freshness tracking — fresh / stale / missing baseline
Decision Support
FULL / REDUCED / RECOVERY guidance
Adaptive Training Engine support
Explainable player-state and match-week context logic
CMJ Required flag — neuromuscular, protocol day, or stale data
Workflow / Operations
Players needing review workflow
Check-in and RPE reminders — timed to training schedule
CMJ push alerts — sent after check-in, no duplicate notifications
Week setup, match context, and staff coordination
Yesterday Load auto-populated from Catapult

Choose the MicroPulse plan that fits your team

MicroPulse scales from simple daily monitoring to full performance intelligence for coaching, performance, and medical staff.

Free
€0 / month
Best for small teams and academies
Start with daily monitoring and basic team visibility.
Daily player check-in
Basic readiness score
Player monitoring dashboard
Individual player status
Limited team size
Basic monitoring insights
Start Free
Most popular
Pro
€349 / month
Best for coaches and performance staff
Run daily team operations with smarter readiness and session decision support.
Everything in Free plus:
Coach dashboard & team readiness overview
Adaptive Training Engine
Neural Fatigue Model
GPS Load Monitoring — 7D / 28D / ACWR
Catapult integration — Yesterday Load auto-populated
VALD / CMJ monitoring tab
CMJ Required alerts — per player with reason
VALD force plate data in readiness & risk scores
Smart push notifications — check-in, RPE & CMJ
Match-week operations
Explainable readiness decisions
Team workflow tools
Start Pro
Elite
From €1250 / month
Best for professional clubs and multi-team organizations
Scale performance intelligence across teams, departments, and leadership.
Everything in Pro plus:
Performance Intelligence platform
Injury risk modelling
Load forecasting
Neural + volatility intelligence
Cross-team performance analytics
Organization dashboards
Executive reporting
Automation and smart alerts
Advanced integrations
Medical + performance oversight
Multi-team management
Talk to us
🏀
Indoor sports (basketball, handball, volleyball): GPS monitoring doesn't apply indoors. Pro Indoor is €279/month — same platform, without GPS. See full details on the pricing page. View pricing →
Not sure which plan fits your team?
Start with Free or talk to us about how MicroPulse can support your performance staff and athletes.
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Built for daily staff decisions

“We used to spend 20 minutes before training figuring out who needs what. Now it takes two minutes.”
— Head Coach, Professional Football Club
“The GPS ACWR view tells me instantly who's underloaded going into a match week.”
— S&C Coach, Elite Academy
“ATE helps us keep S&C programming consistent with the day context.”
— Strength & Conditioning Coach, Pro Club

FAQ

Is this only for football?⌄

No. MicroPulse supports multi-sport team environments, including football, basketball, handball, volleyball, and academies.

What does the coach dashboard help staff do?⌄

It helps staff scan the squad, review flagged players, understand team intelligence, and confirm the day plan.

How do FULL / REDUCED / RECOVERY decisions work?⌄

MicroPulse combines daily inputs and context into a recommended team action that coaches can adjust, save, and lock.

What is Performance Intelligence — Team?⌄

A team-level layer for baseline, volatility, readiness mix, status snapshot, and recommendation.

How does MicroPulse help with neural fatigue / neural load?⌄

It surfaces Team Neural Load trend, dominant fatigue context, and next-day risk so staff can adjust earlier.

Can staff save and lock decisions?⌄

Yes. Coaches can confirm the final daily call using save and lock controls.

Does MicroPulse support match-week operations?⌄

Yes. Current workflow includes Week setup, Match minutes, Messages, TV view, and Yesterday Load — automatically populated from Catapult.

What is GPS Load Monitoring?⌄

A dedicated squad view showing 7-day acute load, 28-day chronic load, and ACWR per player from Catapult, using true rolling calendar windows. ACWR is colour-coded across four zones: blue (<0.8 underloaded), green (0.8–1.3 optimal), amber (1.3–1.5 elevated), red (>1.5 high risk).

Does MicroPulse support basketball GPS metrics?⌄

Yes. For basketball teams using Catapult (BMP/Vector T7), MicroPulse automatically displays Player Load, Player Load per minute, IMA Changes of Direction, IMA Accelerations, IMA Decelerations, Total Distance, and Max Velocity. The GPS tab switches automatically based on the team's sport — no manual configuration needed. Football teams are unaffected.

What is Adaptive Training Engine (ATE)?⌄

ATE is a deterministic decision support layer for strength & conditioning planning inside the existing MicroPulse workflow.

Is ATE replacing the coach?⌄

No. ATE supports coaches and performance staff; final decisions remain coach-led.

How does ATE support strength & conditioning staff?⌄

It helps convert readiness and team context into practical, explainable session guidance with better day-to-day consistency.

Does MicroPulse integrate with VALD Performance devices?⌄

Yes. ForceDecks (CMJ / force plate), NordBoard (hamstring), and ForceFrame (isometric) all sync to MicroPulse. The data feeds directly into readiness score adjustments and injury risk calculations.

What is the CMJ Required flag?⌄

A daily alert that tells staff which players should do a countermovement jump test before training — triggered by a neuromuscular flag, a protocol day (MD-2 or MD+1), or a stale/missing CMJ baseline.

How does the CMJ push notification work?⌄

After a player submits their check-in, MicroPulse sends them a push notification if a CMJ test is required that day. It fires at the second check-in slot — around training time — so players get the reminder when it's actionable.

How do check-in and RPE notifications work?⌄

Check-in reminders fire 60 minutes before training. RPE notifications go out after training — timed to the actual session end, not a fixed morning slot. All notifications use the player's registered push subscription.

Ready to run smarter training days?

Start for free and see how MicroPulse changes your daily preparation — or book a 20-minute demo and we'll walk you through it.

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